So if you know me...you know I have a short attention span. That applies to boring conversations, sports, and (sadly!) diet plans that have the same food. I like variety! I'm finding that the hardest thing for me to overcome right now is sticking to the meal plan. The food is great and there's a great variety initially...but after following it for 2 weeks I'm already getting bored. So I've added in some flexible foods and different recipes but am keeping it to 300 calories and all recipes will be FIT : ) If you're curious about any particular recipe please email me!
Business email: firstname.lastname@example.org
Also -- my weight loss is NOT where I wanted it to be after following the INSANITY plan almost exactly for nearly 2 weeks and -- although I haven't done the INSANITY workout every day I still did a workout and picked up where I left off with the Insanity Plan. On the days I had to skip INSANITY (I was so sore I could barely move much less do plyometric circuits!) I did Zumba and Yoga instead. According to the INSANITY calculations I did for my weight loss I should be eating 1800 calories / day. I'm not sure why; but I've actually gained weight. Seriously. 2 lbs. I'm assuming (and hoping!) it's muscle because I'm feeling more toned. However, I'd really like to lose weight. So I'm nixing some of the meals and replacing them with lighter meals like sauteed veggies instead. Feel free to replace them with other things from the Insanity Plan if you're not looking to cut calories!
I'm using Noom to track my workouts and food intake. Download the app! It's amazing!